Diastasis Rectus Abdominis

High quality physiotherapy for the Grandview-Woodland and Hastings-Sunrise communities of East Vancouver and beyond.

Diastasis Rectus Abdominis (DRA)

Diastasis Rectus Abdominis (DRA, Abs separation) is a disruption of the muscle and fascia resulting in a persistent separation of the midline of the abdominal muscles. Appropriate consideration of the myofascial system by your physiotherapist, as well as how your body manages pressure can improve outcomes beyond careful and individualized strengthening exercise progressions to improve function.

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